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Last Cyclist Standing

Started by D Phillips, June 13, 2008, 04:29:07 PM

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D Phillips

June 13, 2008, 04:29:07 PM
Think Spin Classes are for cissies??  Try Dianna's class at La Fitness San Marcos 5.30pm Wednesday - I did and it was tough.  As a long rider in NCCC she knows about road riding - rather than the more usual aerobics teacher teaching cycling.  Don't think it's possible to go out the back in a spin class - plenty did last week!!!  Get there a little early to warm up - you'll need to!!!

D Phillips

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June 25, 2008, 07:22:07 PM
Just back from Dianna's class she says she can get you in for free!!!  FYI = the pedals have toe clips on one side and Shimano SPD on the other.  Bring plenty of water and a towel.  Regards  Doug
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